“OK, so eating a quiche may sound about as healthy as a deep-fried lard burger washed down with a sausage flavoured milkshake but by using a low(er) fat pastry you can feel a little less guilty. In Freesia’s part of the world you can’t call it a quiche until you put a little pastry roof on top- I would say this was optional. The filling is pretty healthy, so roll the pastry nice and thin and enjoy this valentine’s treat!
The fact that Freesia is selling this recipe as a Valentine’s idea. I’m glad she considers this meal to be a considerate gift between loved ones – certainly takes the pressure off my present buying for the 14th February :)”