Tim has put on 200g this week, which is not that bad, I know. And to be honest I thought it would be worse considering the big dinner+drink session we had for Thanksgiving last Thursday, plus the lack of exercise during the week (for some reason football as been cancelled for two weeks in a row). This is the current graphic:
As you might have noticed it is “party season”, so drinks, dinners and working meals will be hard to avoid in the next few weeks. That means that he will have to try every dish/drink he wants but as I always say everything in moderation!
Anyway, I think he is doing really well and a stumble is not a fall! He has lost 5kg so far… so keep going Tim!